CrossFit Apex
A few affiliates are using The Hopper Deck to shift the blame for suffering from coach to trainee by having crossfitters draw their own workouts. CrossFit Apex documented theirs with a video.
A few affiliates are using The Hopper Deck to shift the blame for suffering from coach to trainee by having crossfitters draw their own workouts. CrossFit Apex documented theirs with a video.
