Steve Liberati has created his own product, The Paleokit, in support of his mission at Steve's Club. Paleokits are paleo-diet snacks you can take with you. Every Paleokit sold raises money for Steve's Club. Find out more at paleokits.org

A few affiliates are using The Hopper Deck to shift the blame for suffering from coach to trainee by having crossfitters draw their own workouts. CrossFit Apex documented theirs with a video.

TJ Cooper from CrossFit East sent us this photo. Nice.